Meditation in the Garden

Breathing Meditation and Contemplation

An hour and a half of combined breathing meditation and contemplation among the plants in the Botanic Garden.

You will be led through a series of accessible mindfulness meditations using the breath, to foster focus and awareness while calming the mind.
You will also be guided in exploring the Garden in a contemplative way, connecting with a particular plant/tree or feature to enhance your appreciation of nature and your surroundings in the present moment.

 

In the case of bad weather this event will be held in the Conservatory. 

Sophie at Linden Tree Meditation will be leading these events.

This event has been cancelled 

In the interests of the safety of our visitors and staff, we have cancelled this event until further notice.
We apologise for any inconvenience this may cause. Thank you for your understanding.

 

For booking and refund information please visit our temporary closure page